Sports Physiotherapy

A Sports Massage will help reduce your aches and pains, whether caused by sport, injury, or simply the stresses and strains of daily life. It is used to relax and rehabilitate injured and tense muscles and connective tissues, and tends to be deeper than pamper style massages, Sports massage should be tailored to each individual’s needs, so we always take time to discover your injury history and your massage preferences before we start to iron out those knots.

Sports Physiotherapy involves prevention, evaluation and management of injuries resulting from sports and exercise at all ages and levels of ability. Therapy facilities are generally available for persons of all ages engaged in sports or other levels of competition.

Sports physiotherapists offer therapeutic treatment and advice on safe participation in sports and promoting an active lifestyle to help all individuals improve and maintain their quality of life. The therapists’ play major roles in helping the individual involved in sport and recreational activity to enhance their performance, recover from injuries, and provide education and resources to prevent problems.

We at Physio108 Work in Sports Physiotherapy

  • Evaluation
  • Treatment & Rehabilitation
  • Prevention
  • Performance enhancement